Dealing with hair loss is a big problem for a lot of people. Everyone has a different way of dealing with it – whether it is through home remedies or oral medicines or topical medicines. Depending upon the type of ailment, solutions, and treatments should be accordingly chosen.
Treatment for hair loss due to vitamin deficiency
Vitamin D and iron deficiency may lead to hair loss in men and women although it is more common in women. In today’s world, when the exposure to the sun has become so less as we prefer to stay inside and work and play on our phone or laptop screens, there are higher chances of vitamin D deficiency in our body. The first step to treat hair loss caused because of malnutrition or deficiency is to take the required supplements. The required supplements could be in the form of oral medication or the changes you can bring to your diet.
Treatment of hair loss due to stress and external factors
Across the world, as the competition increases to excel and be at the top of your game, the stress levels have seen a remarkable increase. As per recent studies, more than 60% of the people in the age group of 18-30 are witnessing increasing levels of depression and stress disorders. Not only does it affect the body weight and mental health, but it does also impact hair growth. Treating hair loss due to stress could be done through yoga and meditation as it helps with relaxing your mind and body. Also, proper treatment for depression will help improve mental health.
Treatment of hair due to medical problems such as alopecia
Medical problems such as alopecia occur due to the deficiency of certain hormones in the body and affect men more than women. Kirkland minoxidil is the most common treatment for people suffering from hair loss due to alopecia.