Are You In Perimenopause?

Before a woman enters the stage of her life where she in menopause, first, she must go through a stage called perimenopause. This stage begins several years before menopause, and it usually starts off with same symptoms every time, which makes it easy to diagnose. It is quite common for perimenopause to begin somewhere in […]

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Release the past

We all have our own share of good and bad memories. Good memories make us happy and brings smile on our face whereas the bad memories are there to make us feel bad about the person or situation. Often we are asked to move on and let go the feelings that makes us sad in […]

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4 Beauty Treatments For A Clearer Skin

Clear skin means having to spend less time, money, and effort in putting on everyday makeup and trying out various skincare routines. However, to achieve clear skin, you also need to go through a rigorous set of treatments that will improve the overall condition of your skin. Depending on your skin issue, you might need […]

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How does Hiking offer Health and Mental Benefits?

Presently, a majority of people across the world have been adopting hiking and trekking as primary outdoor activity. A large number of people across the globe have understood the benefits offered by hiking and trekking. As a result, it has become a popular activity for people looking forward to reducing weight and staying fit. However, […]

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Kerela Ayurveda Rеtrеаtѕ аnd рорulаr аttrасtiоnѕ in Indiа

Aуurvеdа and Wеllnеѕѕ experiences tаkе уоu tо some оf Indiа’ѕ mоѕt popular аttrасtiоnѕ, frоm the rеmоtе hоlу sites in the mоuntаinѕ to the trаnԛuil backwaters in Kеrеlа. Thе Aуurvеdа рhilоѕорhу iѕ one that ѕuggеѕtѕ hоw wе ѕhоuld livе оur lives to асhiеvе complete bаlаnсе – i.е., hоw we can lеаd a healthy, hарру, соmfоrtаblе аnd […]

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